This quote underscores the role of strong moms in guiding their children to develop a growth mindset, where challenges are seen as opportunities for learning and. Generosity-You extend the most generous interpretation possible to the intentions, words, and actions of others. Bren Brown, The Gifts of Imperfection (2010) Author Bren Brown emphasizes the importance of resilience and learning from failures in her book The Gifts of Imperfection. We can talk about how we feel without judgment. Nonjudgment-I can ask for what I need, and you can ask for what you need. Opting out of speaking out because we may get criticized (to me) is the definition of privilege. I’m not going to let my imperfection move me away from the conversation because it’s too important. And you choose to practice your values rather than simply professing them. You belong everywhere and nowhere, and that is liberation. You choose what is right over what is fun, fast, or easy. Integrity-You choose courage over comfort. She referenced the Maya Angelou quote above from an interview with Bill Moyers in 1973. This is the framework for meaningful connection. I need to know that my confidences are kept, and that you’re not sharing with me any information about other people that should be confidential. Brené Brown writes, If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. Vault-You don’t share information or experiences that are not yours to share. If you have read Brown previously, this book will continue the conversation. She quotes Maya Angelou: The price is high, the reward is great. Accountability-You own your mistakes, apologize, and make amends. Drawing from a variety of examples and situations, Brown challenges readers to dig deeply to know and embrace themselves, and in true knowing find the courage to speak truth. At work, this means staying aware of your competencies and limitations so you don’t overpromise and are able to deliver on commitments and balance competing priorities. Reliability-You do what you say you’ll do. Brené Brown (from an interview with Lewis Howes) says: 'I feel I belong everywhere I go, no matter where it is or who Im with as long as I never betray myself. “Boundaries-You respect my boundaries, and when you’re not clear about what’s okay and not okay, you ask.
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Click the link here to request your office background rendering and I will reach out to understand what you would like in more detail. Or click here for an actual office re-fresh or re-design. You’ll all be amazed by how much nicer your office space will look.Īnd, if you’d like me to design you your own “custom office backdrop" with your personal style preferences, I can certainly do that for you for you. If you like what you see, please share this with all your family, friends and colleagues. NOTE: Please check that your system requirements allow for Zoom Rooms before you make a purchase to avoid potential disappointment. There are some really beautiful designs in there. My office backgrounds are shown below and listed within the eDesign Contest by my name Val Malnar.Įven if you don’t want to purchase, check out the entries for fun. There is absolutely no pressure to participate, but I would be ever so grateful for your support to win this contest if you're in need of an office background. The designer with the most downloads will also win a prize. I’m a member of the eDesign Tribe and the platform is hosting a Zoom Room Challenge. Each designer will get paid $8 for every background that they designed and is purchased by the end of Friday April 17 th. So to help ensure we all have gorgeous looking office spaces, I have, and several other designers have, designed a ton of office backgrounds for you to choose from for your meetings! If you’re embarrassed about the space you have to conduct your professional meeting out of, do I have a treat for you!!!!ĭid you know that Zoom allows you to upload an image as a backdrop for your video call? Yep, they do! You can upload an image of your choice to use instead of your real background. Although, we’re all in the same boat and we “shouldn’t worry about what other people think about our unsightly space, it doesn’t change the fact that we do. Many of us are working from bedrooms, kitchens, laundry rooms, closets, or if you’re like me, an actual office that you haven’t had the time/money to decorate properly yet. While Zoom has made this situation so much more convenient, in some ways it’s actually increased stress levels because it allows people a view into our private space. If you’re like me and you “get” to work from home, you’re probably keeping in touch and conducting meetings with colleagues via some sort of video conferencing software like Zoom. It’s challenging for sure, but really it’s a privilege. And, for those who are working from home, this new-normal might feel overwhelming as we try to work, home-school our kids and still try to be a good parent and spouse. Life's pretty different for a lot of us as we head into week-4 of the quarantine. To keep track of your progress and submit stats to the in-game leaderboards, you’ll need a reliable internet connection. This version of Klondike may be played totally offline, with numerous deck types and five difficulty levels. It includes well-known varieties like the traditional Klondike, FreeCell, Pyramid, Spider, as well as TriPeaks in its repertoire. With its solitaire offers, the corporation has gone a long way since then. Long-time Microsoft’s initial release of solitaire, a tried-and-true time waster in previous editions of the operating system, may be recognizable to Windows users. The PC version will cost $19.99, while the iOS version will cost $5.99. As a result, you may customize the regulations to your preferences.Ī 30-day free trial is available for the desktop versions, allowing you to acquire a feel for the game prior to making a purchase commitment. Over 500 solitaire versions are included in the collection, as well as the unique possibility to design your own. Read: Best online browser games without download or installation BVS Solitaire CollectionīVS is one of the more costly options on this list, but dedicated solitaire gamers may find it worthwhile. Additionally, you can keep up without getting restless thanks to a helpful tip system, daily challenges, as well as different levels of difficulty.Īs a consequence, both beginners and experts of solitaire may enjoy Full Deck Solitaire. This free program includes over 70 solitaire versions, nearly all of which can be played offline. When you initially launch the software, a browsing window appears, which you may shut. Each title’s help pages are succinct and clear, and you’ll pick up new deck types as well as rulesets without any effort.Īlthough the online version demands an active internet connection, the Windows program may be downloaded and used offline. Read: Best offline games for Android 123 Free Solitaireġ23 Free Solitaire has an appealing, convenient interface and offers a dozen games, featuring three varieties of Spider. It takes some time to get acclimated to flipflops, but once you do, you might not be able to quit. For offline gamers, the only alternative is to restart the app. This versatility, though, comes with a catch: you may only move a single suit stack at a time.Īlthough the game may be played without an internet connection, certain advertising will demand you to go online in order to continue. Flipflop Solitaireįlipflop Solitaire defies convention by providing you complete control over how you lay your cards. We’ve compiled a list of the finest solitaire games you can play without using the internet. You can play solitaire on your PC or mobile device while offline. If you don’t have a deck of cards or a reliable Wi-Fi network, you’re out of luck. Home Budget Worksheet - Our original selection of home budget worksheets.Personal Budget Spreadsheet The 12-month version of the personal budget version.Personal Monthly Budget - Like the one above, but less detailed, and designed to fit on a single page.Family Budget Planner - This is the 12-month version of the household budget spreadsheet listed above.Money Management Template - Record transactions to automatically populate the budget vs. If you add or remove any categories, just make sure that the formulas used for the totals don't get messed up. If your Net is negative, that means you have overspent your monthly budget.Īdding or Removing categories: The household budget template contains a very detailed list of categories, which you may or may not need. The Monthly Budget Summary table totals up all your income and expenses and calculates the Net as Income minus Expenses. If you spend more than you budgeted, the Difference between the Projected and Actual values will be negative, and if your Actual income is less than your Projected income, the Difference will be a negative number. In this spreadsheet, the calculations are set up so that negative numbers are bad. The cells in the "Difference" column use conditional formatting to make negative numbers red. At the end of the month, you record in the "Actual" column how much you really spent during the month. This represents your goal - you're trying to keep from spending more than this amount. You record your desired budget for each category in the "Budget" column. Gain an accurate picture of your weekly, monthly, and annual costs, and determine actual spend to compare against your predicted budget. The purpose of this worksheet is to help you compare your monthly budget with your actual income and expenses. List income sources and business expenses, track operating costs, and balance your budget accordingly with this comprehensive budget template. Monthly Budget In this template, you can enter a monthly budget to use as a benchmark for your monthly expenses. You may also want to read the article " How to Budget". Our article " How to Make a Budget" explains how to use these spreadsheets to create your budget. You'll want to replace the values in the Home Expenses category with your own. Enter your current daily expenses under the proper categories into daily or weekly worksheets. Start paying for as many expenses as possible with a credit card or check. To use this template, fill in the cells highlighted with a light-blue background (the "Budget" and "Actual" columns). To keep better track of expenses, change some of your spending habits. 42 Effective Ways to Save Money Budgeting Tips for the New Year Using the Household Budget Worksheet If you played PKTG, the prize values will be decreased proportionally. The payouts will be increased if you wagered more, although there is a limit of $100,000 for any amount. The tables below show the prize amounts for each game, based on a $1 wager. The prizes you can win depend on which game you play, how many numbers you match, and the size of your wager. You can still add the Bonus or Super Bonus with PKTG, but the prizes on offer are lower as you are not wagering a much. You can purchase 20, 40, 60, 80 or 100 games for just $0.25 per game. Packaged Keno To Go (PKTG) is a way of playing even more draws at a lower cost. With Super Bonus, you are also guaranteed to at least double your payout if you win. The Super Bonus triples the cost of a wager, but means you can win up to 20 times your wager. The Bonus doubles the cost of a wager but can increase the value of winnings by up to 10 times. The final step on your playslip is to select whether you want to add the Bonus option or the Super Bonus. The cost per game is the wager amount multiplied by the number of draws. The same options are available for choosing the number of consecutive draws you want to play - 1, 2, 3, 4, 5, 10 or 20. The games are known as 1-Spot (if you play one number), 2-Spot (if you play two numbers), and so on.ĭecide how much to play per game and mark the relevant option on your playslip - $1, $2, $3, $4, $5, $10 or $20. You can select your own or get a Quick Pick. It's up to you how many you pick - it could be just one, or as many as 10. To play Keno, you have to select numbers from 1 to 80. That’s beginning to sound more and more like a robo-call. Once the call is connected, click the Record Computer Playback. The goal of this experiment was to make a “live” podcast.Īlso still trying to figure out how to pre-record my speech (which i have figured out successfully) and then, via Play button, make this speech live on either phone call (obviously via VOIP so on computer) or webinar, just like if I was talking into the microphone. To do this, open Audacity and click the Record button. Set up to record the speaker or headphone feed. Audacity Hindenburg Journalist is designed specifically for podcasters, which means you’ll find its features and functionality are right up your street. The magic computer has no microphone or a microphone in full Mute. Unable to include remote guests easily, although the Pro version has an integrated Skype call recorder. If I wanted to, I could have split the conversation between Stereo Left and Right and did post production filtering later. Audacity records your audio on separate tracks. Additionally, it’s important to ensure that your digital recording levels are not critical and that you don’t overload your analog-to-digital converter. A good quality microphone and headset are essential for clear audio recording. The computer on the right is left to itself to manage the Skype call and the computer on the left records the sound mixer-both sides. When recording a Skype call on Audacity, it’s important to make sure that you have the right equipment. I did it with two computers and a sound mixer. That’s why you can’t just push a button and record everything-unless the communications software itself has provision to do that. Type Voice recorder in the search bar and click Open. Here is how you can use it to record your calls: Press the Win + S keys to launch the Windows Search panel. Conferencing, communications and phone calls are aggressively managed so as not to create feedback loops, echoes, rumble and other sound damage. The easiest way to record calls on Windows is by using the Voice Recorder application that comes built into Windows. Apple software for uploading and sharing podcasts. There should be some way to record incoming audio. Required to export an MP3 from Audacity download and run after installing Audacity. Just like I was listening to youtube music and wanted to record it in Audacity. I learnt that you can just do this directly by using the ‘WASAPI Loopback’ setting on. After flailing around trying to find apps or extensions to record audio on Skype. I hope this can help any fellow podcasters looking to use Skype for interviews and record the audio. At best you will get both sides of the call mixed into both channels, and at worst you won’t be able to get the other side at the correct volume or there will be volume fluctuations when they speak. Then why can some people record whatever they are listening? its just incoming audio. Audacity as an easy way to record audio for Skype podcast interviews. Don’t, because Audacity is not intended to record Skype. Permission is hereby granted, free of charge, to any person obtaining a copy of the Font Software, to use, study, copy, merge, embed, modify, redistribute, and sell modified and unmodified copies of the Font Software, subject to the following conditions:ġ) Neither the Font Software nor any of its individual components, in Original or Modified Versions, may be sold by itself.Ģ) Original or Modified Versions of the Font Software may be bundled, redistributed and/or sold with any software, provided that each copy contains the above copyright notice and this license. “Author” refers to any designer, engineer, programmer, technical writer or other person who contributed to the Font Software. “Modified Version” refers to any derivative made by adding to, deleting, or substituting-in part or in whole-any of the components of the Original Version, by changing formats or by porting the Font Software to a new environment. “Original Version” refers to the collection of Font Software components as distributed by the Copyright Holder(s). “Reserved Font Name” refers to any names specified as such after the copyright statement(s). This may include source files, build scripts and documentation. “Font Software” refers to the set of files released by the Copyright Holder(s) under this license and clearly marked as such. The requirement for fonts to remain under this license does not apply to any document created using the fonts or their derivatives. The fonts and derivatives, however, cannot be released under any other type of license. The fonts, including any derivative works, can be bundled, embedded, redistributed and/or sold with any software provided that any reserved names are not used by derivative works. The OFL allows the licensed fonts to be used, studied, modified and redistributed freely as long as they are not sold by themselves. The goals of the Open Font License (OFL) are to stimulate worldwide development of collaborative font projects, to support the font creation efforts of academic and linguistic communities, and to provide a free and open framework in which fonts may be shared and improved in partnership with others. SIL OPEN FONT LICENSE Version 1.1 - 26 February 2007 This license is copied below, and is also available with a FAQ at: This Font Software is licensed under the SIL Open Font License, Version 1.1. With Reserved Font Names “D-DIN Expanded”. With Reserved Font Names “D-DIN Condensed”. On subsequent visits, instead of re-downloading the pages, it will load more quickly. Speed things up – When you first visit a website, the pages you visit are saved onto your hard drive.They could even log in to your online banking or shopping accounts if you forget to log out. When using a public computer, unless you delete your cookies after every session, the next person who logs on could potentially see your browsing history. Exercise caution when using public or shared computers.Websites use this information to track your internet activity to develop a more detailed profile of your online habits or target you with tailored ads. Protect personal information – Cookies collect personal information about you.Enhance security – Hackers can potentially hijack cookies, giving them access to browser sessions and enabling them to steal personal data.People sometimes review cookie settings or cookie preferences or delete cookies on their browser. They are designed to identify users, save site login details or create customized web pages tailored to the individual’s preferences. Why clear cookies?Ĭookies are simple text files that a website can store on your browser. Often, you can fix these types of errors by clearing your cache before closing and reopening your browser. For example, you may find that certain websites are slow to load or only partially load, will not open, return an error message, or otherwise don’t respond as they should. Your cache can sometimes cause browser issues. The cache's temporary files may also be a target for adware, malware, and viruses. The cache can also store private data required by some websites, which could give the next user on the computer access to sensitive or personal information. If you don't clear your cache, then anyone who uses the computer after you may be able to see your browser history. If you are using a public or shared computer, clearing your cache may help protect your privacy. By periodically clearing your cache, you force your browser to start afresh, ensuring that you view the latest pages and information. However, this doesn’t always happen: sometimes the cache will load its older stored pages instead, which means you may not see the newest version. In theory, whenever you revisit a website, your cache checks to see if it has changed so it can show you the most up-to-date pages. Deleting your cache can help increase website loading times and improve the performance of your device. The more information saved in the cache, the slower your computer will be when browsing online. Some of the reasons why you may want to clear browsing history include:ĭepending on your settings, your cache can grow quite large and take up significant disk space on your computer. So, why clear cache?Ĭlearing your cache means deleting all the saved information from your local hard drive that has been stored in the cache. The cache stores these files locally, so future website visits are quicker, improving your overall internet experience. Cumulatively, these can add up to dozens, hundreds, or even thousands of files for just one website. This includes elements like the website logo, background images, fonts, plus technical aspects such as CSS, HTML, and JavaScript. Without this feature, your browser would operate more slowly since every website you opened would need to download a large number of files from scratch each time. The term ‘cache’ refers to the portion of your hard drive dedicated to storing browser files that your browser thinks it may use again. Read on to find out how you can delete history across multiple browsers. To keep your browser running optimally, it's a good idea to clear your cache and cookies periodically. As you use the web, browsers collect data about your preferences, searches, and internet history. Continued use of these apps may cause your IP to be blocked indefinitely. 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